Why Teens Cant Sleep Essay Example for Free

Why Teens Cant Sleep Essay Warren Zevon, American songwriter and musician, once said, â€Å"I’ll sleep when I’m dead.† Ironically, sleep is one of the basic functions of life we need to survive. Teenagers take a good night’s sleep for granite, often skipping it for a variety of reasons. However, the body will never be at its peak performance without a good night’s rest. Due to other after school activities, responsibilities, or habits teenagers find themselves in circumstances where they are up late at night missing out on hours sleep. Some of these circumstances that cause sleep deprivation are out of a teen’s control, while others are not. When sports coaches schedule practices late in the evening this often means teens are not going to get a good night’s sleep. This situation is clearly out of a teen’s control as they must respect their coach’s decision. In the beginning of November, the Middletown Football team held a meeting to talk about our practice in preparation for the last game of the season. Because the last football game stretches two weeks into the winter sport season those playing a winter sport and football, such as myself, had to attend both of their practices. Coach Donahue, the football coach, arranged for me to attend wrestling at 2:30pm to 5:30pm then go to football practice 6pm to 8pm. I would not get home until 8:30pm. After eating dinner and finishing homework I was in bed by 11pm. It was then my responsibility to wake up at 5:30am to prepare for school and do it all over again. Having practice scheduled late in the evening deprived me of hours of sleep and it showed as I woul d find myself a sleep during my classes. In addition to late sports practices, a teenager’s part-time job also can lead to sleep deprivation. Some teenagers rely on their job to help support their family or save to support themselves later in college. My best friend, Ylexis, has a part-time job at the Middletown Galleria AMC. She took this job because she needs the money for college. On a regular basis her shift adviser will schedule her to work after school at 4pm to 8pm. She complains to me all the time in the most vitreous tone that she does not get enough sleep because when she gets home she is responsible for preparing dinner for her younger siblings. After completing her homework she is normally in bed at 10pm or later. Because this job deprives her of time she needs to sleep, Ylexis has talked about quitting then taking a year off after high school to work for college.  Perhaps the most common reason for sleep deprivation in teens is also the one in their control: procrastination. Teens tend to put off major assignments that are not due the next day. My friend Jose is a great example. Jose is the biggest Call of Duty fan I have ever known, and it hurt him tremendously in the grade book. He told me when Call of Duty Modern Warfare 3 was released, he played online until 1am. As Jose was going to sleep for the night he remembered a two page essay due the next day in Psychology class. Jose scrambled to put what he could together, constructing his essay until five in the morning. Upon turning in the essay the teacher told Jose he looked as though he were going to fall out from exhaustion. Jose received a D- on his essay, and he regrets ever having purchased Call of Duty. There are a variety of circumstances, some in a teen’s control and others that are not, that could cause sleep deprivation. Whether it be a sport, a job, or a bad habit it is vital a teenager get an ample amount of sleep. Sleep is needed to keep the body working efficiently. I do not envy anyone who is caught in all these situations at one time.

Siddhartha’s Influences :: Siddhartha Herman Hesse

Siddhartha’s Influences In the novel Siddhartha, Herman Hesse used other characters to let Siddhartha grow both intellectually and spiritually. During the course of his journey, Siddhartha encountered many people and experienced different ways of living and thinking about life. Each person taught him something about himself and the world around him. Siddhartha’s childhood friend, Govinda, educated him about the importance of choosing a path in his own life. Govinda had always been a step behind Siddhartha, following every decision he made. The one time he stepped out on his own, to accept the Buddha, he was merely following the path of thousands of others. Siddhartha saw this and he learned that he had to listen to himself even if he wound up making a wrong decision. Meeting with Govinda at the end of the novel reinforced his thought that one had to have experience in order to attain Nirvana -- not someone else’s knowledge. After following Gotama for years Govinda still hadn’t reached peace although Siddhartha had. Siddhartha had done things many would consider wrong and immoral and yet he reached something that many others wanted so desperately because he had experience. The beautiful courtesan, Kamala, taught Siddhartha the importance of love along with the pleasures of it. While in the town of Samsara, he was introduced to a life of luxuries by her. She taught him how to please a woman and how to keep her satisfied. He also learned how to gamble and the art of running a business from her friends. Although Siddhartha felt moments of joy, nothing fulfilled the longing in his soul. Over the years, one of the more important lessons he gained from Kamala was that he could have this life of pleasurable things and yet still yearn for a deeper meaning in his heart. Vasudeva, the ferryboat captain, was the most important person in Siddhartha’s life. If he hadn’t allowed Siddhartha to live with him and share the beauty of the river, Siddhartha may have never reached Nirvana. Sitting with his pupil by the water and forcing him to listen and look into the depths led Siddhartha to his place of peacefulness.

You’Re a Contract Painkiller

In You Are a Contract Painkiller (1997, p. 111), author Maureen Littlejohn makes extensive use of personification to describe the functioning of Aspirin in our body, its various properties to fight pain, and its evolution over the years. Littlejohn describes how Aspirin claimed celebrity status as one of the world’s most popular, inexpensive painkillers by relieving headaches, sprains, blows, burns, swelling and fever. Furthermore, she added that Aspirin could also be used to reduce the risk of stroke and heart attack.The author supports the main idea by describing how the aspirin when taken with a modest stream of water or ginger ale, passed to the stomach through the esophagus and undergoes a series of chain reactions to disable the enzyme that converts the acid in cell membranes into prostaglandins (responsible for the pain). In a similar fashion it also helps bring fever down. Moreover, the author gives a brief history about the evolution of the modern day Aspirin from alm ost a thousand years ago when Hippocrates first discovered the property of willow leaves to help relieve pain.The author concludes the essay by highlighting the useful properties of Aspirin and the various ailments it provides relief from. â€Å"You have achieved renown by destroying headaches but you are equally effective in countering sprains, burns, or blows. † (You Are a Contract Painkiller, 1997, p. 112). According to me, this sentence sets the tone for the entire essay. It describes the purpose of using Aspirin and the different ailments that it provides relief from. It basically highlights why and about what the essay is written.It furthermore, sets the stage to write details about the composition and mechanism of Aspirin and also the various ways by which it has meliorated our lives by relieving pain. It puts the entire essay in perspective. â€Å"In the 1800s, two Italian chemists confirmed that willow bark contains one of your main ingredients, the antipyretic (fev er-reducing) salicin. A Swiss pharmacist then found that meadowsweet, a shrub in the spirea family, has ever more of the magic substance than willow bark.In 1893, Felix Hoffmann at the Bayer AG Chemical Works in Germany purified and stabilized you, and that’s when your first claimed celebrity status as one of the world’s most popular, inexpensive pain relievers. † (You Are a Contract Painkiller, 1997, p. 111). The reason I chose this quote is because, it provides a lot of credibility to the essay, by describing how the Aspirin has evolved and also, it gives a perfect example why Aspirin has become so popular all over the world. By describing its formation and development, it gives an overview about what makes Aspirin what it is today.The main idea of this essay revolves around the painkiller called Aspirin. The purpose of this essay is to describe the remarkable properties of Aspirin, to help relieve from different types of pain, and how Aspirin has formed and th e mechanism by which it provides instant relief from the pain. This essay is written for a general audience, to educate them about the useful benefits of aspirin followed by providing detailed information about how an aspirin works to provide relief.This would help people to better understand the pros and cons of aspirin and erase any misconceptions. I really like the way how Littlejohn has written the essay. By using personification method, she has depicted the various aspects of Aspirin in an interesting way rather than just quoting some scientific facts about it. By this, it has really help understand the overall functioning and mechanism of an aspirin in an uncomplicated way.

Evolution vs. Creationism Essay - 917 Words

Evolution vs. Creationism The Evolution vs. Creationism controversy goes all the way back to the Publishing of Origin of Species in 1859 by Darwin laying the foundation for the evolution of life to be understood. Scientists are continuously finding more evidence to support Darwin’s conclusion; that organisms descended from a common ancestor modified by the mechanism of natural selection resulting in the evolution of species adapting to their environment. The following are the main geological topics concerning creationism: radiometric dating, transitional forms and the Cambrian explosion. Creationism is nothing more than a child’s fairytale that lacks any scientific proof. The aspect of radiometric dating is controversial to most†¦show more content†¦Plus or minus a couple million years has a negligible effect on the results attempting to be obtained. Radiometric dating consistently prove from analysis of bolide fragments that the earth is about 4.6 billion years old and once again disproving the Bible’s 6,000 years. The problem for creationism is that they can’t prove there ‘fairytale’ correct because it’s based on little fact, so they attempt to make the other valid ideas sound ridiculous. Therefore, creationism attempts to prove radiometric dating incorrect and is nothing more than a feeble attempt to bring credibility to there own ideas and beliefs. Secondly, a once thought problem with evolution was the lack of transitional phases in the fossil record. For example it was once thought there were no transitional phases between birds and reptiles; this has now been proven false by paleontologists. Archaeopteryx has distinctive avian characteristics including a wishbone, a bony sternum and feathers (Geology). Several of its reptilian characteristics include unfused metacarpal bones, a long bony tail and three well developed fingers. What is also interesting is that archaeopteryx lived at the same time as the dinosaurs. Again, it seems as if creationists randomly start making assumptions in an attempt to slander other valid theories rather than proving there’s correct (even thought that’s impossible). â€Å"If evolution were true, there would be more transitionalShow MoreRelatedEvolution Creationism Vs. Creationism924 Words   |  4 PagesAny point of contact with the scientific world in the 21st century will eventua lly lead one to the one of the most hotly contested topic in American education, that of evolution versus creationism. While the creationist point of view, as well as the evolutionary perspective, hosts a great variation of opinion amongst its supporters, Christianity is brought to the center stage time after time (Vuletic, 1994). Literal interpretation of the Book of Genesis’ account of creation falls contrary to theRead More Evolution Vs. Creationism Essay1323 Words   |  6 PagesEvolution vs. Creationism Abstract In the history of science vs. religion there have been no issues more intensely debated than evolution vs. creationism. The issue is passionately debated since the majority of evidence is in favor of evolution, but the creation point of view can never be proved wrong because of religious belief. Human creation breaks down into three simple beliefs; creation theory, naturalistic evolution theory, and theistic evolution theory. The complexities of all threeRead More Creationism vs. Evolution Essays1663 Words   |  7 PagesCreationism vs. Evolution This paper will focus on the huge controversy between Creationism and Evolution. I will provide two opposing viewpoints on this subject. First, the discussion will focus on the question of why many people believe that God created the universe and all living things. On the other end of the spectrum, scientific information will be presented that substantiates the evidence against the existence of God. This creationism counter-argument known as evolution has itsRead More Creationism vs. Evolution Essay1158 Words   |  5 Pagesnbsp;nbsp;nbsp;nbsp;nbsp;Where we come from is a question as old as mankind itself. There are countless numbers of religions, each with their own twist on the origins of earth and mankind, but one of the most highly visible debates would be creationism vs. evolution. Depending on where your beliefs lie, the Earth has been around somewhere in the neighborhood of 6,000 years to 4.5 billion years. One would tend to believe that this vast difference in time would make it impossible to have 2 â€Å"theories† thatRead MoreCreationism Vs. Evolution1130 Words   |  5 Pages Where do we come from? The creation of the world has been told through many different stories, and from a variety of religions across the world. The argument between evolution and creation has been debated back and forth for years. So how do we know which claim is correct? Has all life evolved from simple bacteria to all the species that appear today, or did life on earth begin with Gods creation of Adam from dust and his partner Eve from adam’s rib bone. As a child I grew up attending church everyRead MoreEvolution Vs. Creationism Debate1265 Words   |  6 PagesIn this paper I will be explaining two sides of the evolution vs. creationism debate. The topics I am going to write about are fossil evidence, the origin of life, and Darwin’s â€Å"theory† of natural selection. I will be presenting a view of both sides of the argument they will be on the creation side and evolution standpoint. I would suggest that you, the reader, would have a previous knowledge of all the topics so that you may get a full understanding of both sides. If there is no prior knowledgeRead MoreCreationism Vs. Evolution Essay1318 Words   |  6 Pagespublished his book On the Origin of Species by Means of Natural Selection, which proposed the theory of evolution. This book, along with others that followed, began the long dispute between evolutionist and creationist. Were we created by a supernatural Supreme Being, or did our creation occur purely by chance? First, lets look at the two conflicting theories. Common usage of the term â€Å"evolution† is that living things in our world have come into existence through unguided naturalistic processesRead MoreCreationism vs. Evolution Essay1170 Words   |  5 Pagesassumptions with empirically deduced scientific theories. The Catholic Church had a nasty habit of persecuting such ideological dissent toward creationism, calling it heresy and thereby somewhat suppressing a complete upheaval of the Scriptures. For many centuries to come, the scientific research grew and developed into theories like the Big Bang and evolution, though primarily in places where such progress was tolerated. The state of Tennessee in 1925 was not such a place. In the town of DaytonRead MoreCreationism vs. Evolution Essay1349 Words   |  6 Pages Creationism is the theory that man, the earth, and the rest of the universe was originally created rather than randomly exploding from nothingness into chance existence. We reside on the surface of a small superbly crafted, autonomous self regulating space vehicle. Together with survival, conquest and death w e bear witness to beauty, fragrances, love and music. Think about this. Mathematics, philosophy, springtime, depravity, farming, courtship, quasars, and iphones; all came from nothingness?,Read MoreEssay on Evolution VS. Creationism1412 Words   |  6 Pagesof man and how all living things acquired their characteristics. The two main theories that arose over time were Creationism and Evolution, both of which provided very distinct answers to this question. Creationism based its answer on the idea of a supernatural power or being that created the entire universe, man and the numerous other organisms that live within it. While, Evolution theorizes that all living things have the potential to change and grow over time into something new and different